Melatonin supports a normal circadian rhythm for healthy sleep patterns, and provides support for GI health via its antioxidant effect. B6 (as P-5-P) and magnesium support protein synthesis, GABA production, dopa to dopamine conversion, and structural and dynamic functions including modulation of enzyme activities.

This luxury 100% silk eye mask and blindfold creates the ideal sleep environment by blocking out the maximum amount of light that keeps you awake and causes insomnia.

Establishing a routine for sleep is crucial for maximizing sleep quality, and one of the most critical factors for getting to sleep fast is blocking all light from reaching your eyes. Also, preventing light from disturbing you while you sleep is essential for achieving the highest quality of rest.

For some of us, falling asleep is sometimes the most troubling aspect of the sleep cycle. The all-herbal formula in Sound Sleep features extracts of herbs historically recognized to facilitate the transition from wakefulness to sleep.* Encapsulated in Gaia’s patented, readily-absorbable Liquid Phyto-Caps®, Sleep Formula works quickly to help you fall asleep with more ease.

A natural and deeply relaxing blend to support restorative and restful sleep. See our full range of sleep essential oils here.

Key Ingredients:

• Marjoram French Origanum marjorana: Comforting and supports a quiet mind.
• Lavender True Lavandula angus. Maillette: To calm and soothe and support relaxation.
• Chamomile Roman Anthemis nobilis: Supports deep relaxation.
• Mandarin Citrus reticulata: To invigorate and inspire.